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2019-2020 PRIME TIME GIRL’S WINTER TRAINING

WINTER TRAINING DETAILS:

For our fourth winter season, our PT Girl’s Directors have partnered again with the professional training staff of Athletes Warehouse for our 2019-2020 winter training season. Each team will have a 90-minute training session which consists of 45 minutes of lacrosse team training, led by Stephanie Hopkins and Jackie Pierce, coupled with a 45 minute strength and conditioning session led by the elite trainers of AW. Our winter training sessions focus on the development of the complete athlete. As a team, each group will focus on stick work training, positional drills as well as game-like concepts and scenarios. This 12-week training season begins at the end of November and runs through the first week of March in order to prep our players and teams prior to their spring lacrosse seasons and before summer tournament play! Every PT player is encouraged to sign up using the registration link included on this page. Dates of team trainings are listed below. If you have any questions regarding winter training, please do not hesitate to reach out to us at girls@ptlacrosse.com

 

Dates of Training:

Tuesday Dates: 11/26, 12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/25, 3/03

Thursday Dates: 12/5, 12/12, 12/19, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/27, 3/05, 3/12

Team Training Times by Teams:

2028 & 2026 Teams: Tuesdays from 6pm-7:30pm

2023 & 2021 Teams: Tuesdays from 7:30pm-9pm

2027 & 2025 Teams: Thursdays from 6pm-7:30pm

2024 & 2022 Teams: Thursdays from 7:30pm-9pm

 

Any players interested who do not currently play for our Prime Time program, please reach out to us at girls@ptlacrosse.com